Coming from Australia and playing rugby, you just think that soccer is a bit soft, but I'll tell you what - it's not. It's rough as guts. It's great.

Freediving can be extremely dangerous. It's got an incredibly high fatality rate outside of competition. But there's never been a fatality in competition. In terms of spear fishing and people who train by themselves, it's the second most dangerous sport in the world after base jumping. If you black out by yourself, you drown.

When you're an actor, you're mollycoddled, and you're treated with kid gloves. Everyone is like, 'Can I get you some water?' or 'Can I put on your slippers?'

Free-diving is all about being lean, being super-flexible, and having a good breath hold.

Personal records are not what football is all about, but as goalscorers, we live and die by figures and numbers because, ultimately, that's how people will judge you.

I grew up in Hockley, Birmingham. It was an environment I'll never forget in terms of playing football on local pitches, kicking a ball around in the front garden and all over the house. It was a positive place to live, and somewhere, that gave me the right grounding for where I am today.

I've always said, if everything was equal, from money to retirement to endorsement opportunities - all that stuff - if everything was equal, I'd play Arena football over the NFL. It was built for quarterbacks. It was just backyard football.

I tried to play sports, which was a disaster and probably one of the reasons I ended up being an actress.