Improving, for me, is quite natural as I'm always critical of myself.

Of course, when you start in pole, winning is the only target you have.

You never want to be behind your team-mate at the end of the year, that's definitely always going to be my goal.

With F1, it's really a combination of many things. You have to have good endurance, good strength in certain muscles, you need to be fast, have good reactions and good decisions. It's not as simple as one thing. You need to be a complete athlete.

A balanced diet and physical activity are vital to academic performance. A healthy diet has a direct link to increased cognitive function and memory skills, decreased absenteeism from school, and improved mood. These advantages can help students stay focused and complete their coursework.

I never went to school for art or was told what to like or when. So every day is a learning process, like most of life.

Listen to my advice; I have some experience. In a way, it is me being a teacher, which is what I wanted to be. I still feel I could go into teaching. What is teaching but passing on your knowledge to those who are at the beginning? Some people are born with that gift.

My parents themselves both went to university, and they very much expected me to be an intellectual and go through further education, and it's to kind of their surprise that I became an athlete.