No one wants to work for what they have, to achieve a goal. No one wants to step outside of the house and go for a long run and sweat. Everybody wants to run inside the house, the treadmill. They want to trim up a little excess body fat, but they don't want to diet and train. Go straight to the lipo and whatever else they do. The easy way out.

As an athlete, it's very important to have an open mind and to be willing to learn.

You know Rockhold is a very good athlete and great fighter. He is a champion in Strikeforce, in UFC.

This world is always working against a sense of honor, cleanliness, integrity.

The Way teaches that people outside the cult are evil - of the Devil. In line with that belief, the members tried to alienate me from my family, to whom I am very close, and from my friends. So I just drifted away. In seeing my three-month involvement as 'just a phase,' my parents were lucky rather than wise.

Like any parents, mine wanted me to have a secure job with a regular wage and career prospects. And the one job my father knew of, that he'd had experience of himself, was the army, so he could help me in that direction.

I used to worry, 'I've lost my family.' They hated me for a while, but they're very resilient.

Away from shooting, well, I always want to spend time with my family and being at home.