No one wants to work for what they have, to achieve a goal. No one wants to step outside of the house and go for a long run and sweat. Everybody wants to run inside the house, the treadmill. They want to trim up a little excess body fat, but they don't want to diet and train. Go straight to the lipo and whatever else they do. The easy way out.

As an athlete, it's very important to have an open mind and to be willing to learn.

You know Rockhold is a very good athlete and great fighter. He is a champion in Strikeforce, in UFC.

This world is always working against a sense of honor, cleanliness, integrity.

My advice for upcoming actors is to never give up. If it's in you, keep following your dream no matter what. Perseverence is the key.

The ultimate inspiration is the deadline.

Everything has been said before, but since nobody listens we have to keep going back and beginning all over again.

Finding the discipline, the motivation, the focus, the passion to sit down in front of a blank piece of paper or a blank computer screen every day and then to make it come alive with characters and with plot is incredibly exciting and at the same time terrifying and frustrating, and sometimes it comes easy and sometimes it comes really hard.