When I was younger it was twice a day with a game on the weekend. Then when I got older, three times a day everyday in college and on the national team.

I was a part of Backyard Soccer, and I hear that I score a lot of goals in it.

I think there are a lot of things that soccer does in the communities that transcend the soccer field.

And I remember how proud I was to put on my training jersey and go out on the field. Making it back to that environment was for me my greatest moment, because somebody had told me I couldn't do it and I never gave up on myself, the game and my teammates.

People inspire me. Every day, I meet amazing individuals in the field. When I see a mother who has walked for three weeks to come to a MSF clinic, with two kids on her back and her belongings on her head, facing intimidation and physical abuse on her way, I am inspired by her resilience - her desire for life.

If you live close to an International Rescue Committee office in the United States, find out how you can assist a refugee family as they transition to American life. Invite a newly arrived family to your home for a welcoming meal. Listen to their hopes and dreams, and share your own.

I'm the only one of the family born in Yorkshire. My aunt came down first with her husband and told my mum there was plenty of work in Wakefield. My dad was going to go to Australia, but mum said no, we'll go to Wakefield.

Children, a lot of times, can't make their parents wrong because they have to live with them, because they have to love them. And when you're young, you can't get on your Big Wheel and go down to the Best Western. You've got to live there and you've got to figure it out.