D.C. fans, I think, are so good. They just come up to me, and they're so nice and so polite and just, 'Hey, I hope you have a great career,' and 'How are you doing, everything's good?' That's pretty much where they leave it at.

I want my teammates to know I have their backs.

People say, 'Weren't you deprived of your childhood?' No way. I would not take anything back at all. Everything about it was great. I got to go places, meet people, play baseball against older kids and better competition. I had a great time.

Spirituality is something that makes you who you are on and off the field. It's something you try and live by. The way you play is one thing, but the way you act is a little different. You're just trying to be a good person, the best you can be, on and off the field.

I came to success very late in life.

I think a big part of success in football is mental, not physical. How you are inside your head matters more.

I think that in order to get better as an athlete and to see whatever kind of results you're after, you have to make goals. Whether you write them down or tell someone about them, it's important to set goals for yourself in order to achieve any kind of success.

As a scientist, I play in the top league - the Olympics, the World Championships - and I want to be in the lead. As a runner, I set personal goals, and I want to push beyond my own personal limits. I was very happy when I practiced for several months and then reached my goal to run a marathon in 2:50.