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To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors.
Al Oerter
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"To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors."
— Al Oerter #healthfitness

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To exercise at or near capacity is the best way I know of reaching a true introspective state.…

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To exercise at or near capacity is the best way I know of reaching a true introspective state. If you do it right, it can open all kinds of inner doors. — Al Oerter

About Al Oerter

Al Oerter was a Athlete from United States (1936–2007).

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Frequently Asked Questions

Who said "To exercise at or near capacity is the best way I know of reaching a true intro…"?
This quote is attributed to Al Oerter, a Athlete from United States.
When did Al Oerter live?
Al Oerter lived from 1936 – 2007.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.