Someone will write a resolution that says, 'I want to exercise more,' or 'I want to lose 15 pounds' - which is great, that's a great goal to have - but every study tells us that if you pose things in abstract, goal-related terms, it's much less likely that you will accomplish it than if you structure it as an actual activity.
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"Someone will write a resolution that says, 'I want to exercise more,' or 'I want to lose 15 pounds' - which is great, that's a great goal to have - but every study tells us that if you pose things in abstract, goal-related terms, it's much less likely that you will accomplish it than if you structure it as an actual activity." — Charles Duhigg #healthfitness #successachievement
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Someone will write a resolution that says, 'I want to exercise more,' or 'I want to lose 15 po…
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Someone will write a resolution that says, 'I want to exercise more,' or 'I want to lose 15 pounds' - which is great, that's a great goal to have - but every study tells us that if you pose things in abstract, goal-related terms, it's much less likely that you will accomplish it than if you structure it as an actual activity. — Charles Duhigg
About Charles Duhigg
Charles Duhigg was a Journalist from United States (1974–present).
Frequently Asked Questions
Who said "Someone will write a resolution that says, 'I want to exercise more,' or 'I wan…"?
This quote is attributed to Charles Duhigg, a Journalist from United States.
When did Charles Duhigg live?
Charles Duhigg lived from 1974 – present.
What is this quote about?
This quote touches on Health & Fitness, Success & Achievement. Browse more quotes on these themes from the categories page.