Washington is agonizingly slow at learning from its mistakes. Especially in the Middle East.

As I'm learning, Republicans seem to only care about deficits when a Democrat is in the White House.

The United States has the best intelligence-gathering operation in the world. We should provide a greater level of training and assistance to the E.U. to help them develop a more robust counter-terrorism platform.

From the outside, Qatar and U.A.E. likely look like twins - small, oil-rich Sunni monarchies that are largely friendly to the U.S. But their philosophies on the region are very different - Qatar does not fear Islamism as does the U.A.E.

I believe that if you're healthy, you're capable of doing everything. There's no one else who can give you health but God, and by being healthy I believe that God is listening to me.

For some reason, I find jogging incredibly boring, but yoga is the only thing I've been able to consistently do over the years. I think it's because it also is sort of a mental exercise and calms you and refocuses you. So I find that that's great, and sometimes someone will drag me to a spin class or on a hike.

The only secret to food combination is a balance of protein, carbs and fat - they all play a key role in our health.

The Project Angel Food Program's mission is to nourish the body and spirit of men, women and children affected by HIV/AIDS and other serious illness. The Project Angel Food Program delivers free and nutritious meals prepared with love. We act out of a sense of urgency because hunger and illness cannot wait.