Quitting because you don't want to be uncomfortable will prevent you from growing.

Truly successful people don't rise to the top by acting tough; they become better by growing stronger.

While reflecting on past relationships and learning from them can be helpful, February isn't the best time to try and gain insight.

Building mental strength is about learning to regulate your thoughts, manage your emotions, and behave productively despite whatever circumstances you find yourself in.

In England, football is a big thing to talk about, but Liverpool, it's a special place. You feel it when you make your first step.

When I was in high school I was a super serious athlete. I wasn't fun at all.

It was the Michael Jordan/Nike phenomenon that really let people see that athletes were OK, and black athletes were OK. Defying a previous wisdom - not only that black athletes wouldn't sell in white America, but that the NBA as a predominantly black sport could not sell in white America.

Sport is a universal language, building more bridges between people than anything else I can think of.