Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too.
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"Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too." — Anna Kaiser
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Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval tr…
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Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too. — Anna Kaiser
About Anna Kaiser
Anna Kaiser was a Businesswoman from American (1885–1942).
Frequently Asked Questions
Who said "Cardio should remain low-impact at first. You can gradually kick up the intensi…"?
This quote is attributed to Anna Kaiser, a Businesswoman from American.
When did Anna Kaiser live?
Anna Kaiser lived from 1885 – 1942.