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Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too.
Anna Kaiser
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"Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too."
— Anna Kaiser

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Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval tr…

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Cardio should remain low-impact at first. You can gradually kick up the intensity. Interval training is a great way to incorporate short bouts of strength and cardio efficiently, too. — Anna Kaiser

About Anna Kaiser

Anna Kaiser was a Businesswoman from American (1885–1942).

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Frequently Asked Questions

Who said "Cardio should remain low-impact at first. You can gradually kick up the intensi…"?
This quote is attributed to Anna Kaiser, a Businesswoman from American.
When did Anna Kaiser live?
Anna Kaiser lived from 1885 – 1942.