I think women supporting women is priceless.

I learned a lot from my Mom. My favorite lesson: remember there is no such thing as a certain way to parent and to remember that you are learning along with your child - it's ok to make mistakes.

I've always been athletic - I ran track in high school - and it kept my blood pressure in check over the years. Once I was diagnosed with hypertension, I stepped up my workouts.

It is impossible to give a performance that makes you unaware of the fact that you're watching an actor and be really involved in all aspects of filmmaking.

Opening a business is going to be hard work, no matter what choices you make. If you decide to fall on your sword and just slog through all the work as an operator instead of an owner, then you take responsibility for the entire operation and the actions of the business.

I wasn't even born when dad swam in the Olympics. I've seen videos of some of his swims, although I don't think I've ever seen him in the Olympics. He's been a massive support right through my career, and it's good to have someone so close to talk to who knows all about what it's like to compete in an Olympic Games.

If a company is second rate, the logo will eventually be perceived as second rate. It is foolhardy to believe that a logo will do its job immediately, before an audience has been properly conditioned.

A career is forward planning.