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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility.
Samantha Stosur
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"Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility."
— Samantha Stosur #healthfitness

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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every se…

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Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-down into every session decreases my chances of injury. I use both dynamic and static stretching in my training. I've starting doing a few yoga sessions which incorporates muscle strength and flexibility. — Samantha Stosur

About Samantha Stosur

Samantha Stosur was a Athlete from Australia (1984–present).

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Frequently Asked Questions

Who said "Flexibility is crucial to my fitness. Incorporating a good warm-up and cool-dow…"?
This quote is attributed to Samantha Stosur, a Athlete from Australia.
When did Samantha Stosur live?
Samantha Stosur lived from 1984 – present.
What is this quote about?
This quote touches on Health & Fitness. Browse more quotes on these themes from the categories page.