One thing I struggled with early in my career was the delicate balance between my performance and my identity. When things on the field went well, I was cheerful and felt important. When things went poorly, my countenance and self-concept plummeted, and I was not pleasant to be around.

For policemen to be honest about the fact that they may be fearful when they come into a certain situation, not understanding what's going to happen. The only way things will change and things will get better is if people are able to be honest without feeling like they're going to be offended, or they're going to offend someone else.

The only way to really cure what's on the inside is understanding that Jesus Christ died for our sins.

In the same way that I cannot be perfect and need grace for my mistakes, I also need to give my kids grace. I am constantly learning to be patient with them, understanding that they won't do everything right all the time, while still holding them to a high standard, as their heavenly father does.

I know how sobering and exhausting parenthood is. But the reality is that our children's future depends on us as parents. Because we know that the first years truly last forever.

I'm an exile. My father had the courage to leave with his wife, his mother and three children under twelve. It took more courage to leave, to sacrifice everything for freedom, than to stay.

In the past, candidates' performances of 'Christianity' have been strong points for voters, but Trump's ascendancy with evangelicals has eviscerated that expectation. Evangelicals, like other voters, can be very pragmatic about the issues they want addressed by the leadership they support.

The desire to look strong and decisive, instead of looking human, is the fatal flaw of so many politicians, and I will never understand why the favoured path of the political class is akin to a child with chocolate smeared on their face insisting that they didn't eat the edible Christmas tree ornaments while their parents slept.